365 Foods Kids Love to Eat, 3E: Fun, Nutritious and by Sheila Ellison PDF

By Sheila Ellison

ISBN-10: 1402205856

ISBN-13: 9781402205859

A whole consultant to chuffed, fit mealtimes

Here it is-the cookbook mom and dad were looking ahead to, full of conscientiously selected, nice tasting, good-for-you, kitchen-tested recipes that entice the full kin, specifically the youngsters! inspire fit attitudes towards nutrition and lifetime, healthy consuming behavior with 365 meals young children like to Eat!

Perfect for busy mom and dad and child-care providers

"A e-book with all of the goodies." -Daily News

"As a mom and pediatrician, i've got came across this e-book to be choked with healthy recipes that children fairly like! A needs to for an individual who has the satisfied and infrequently perilous activity of feeding children."
--Joan Slackman, MD

"Parents with kids who hate all nutrition (except fortunate Charms) will grab this booklet to their breasts with gratitude." --Fresno Bee

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Additional info for 365 Foods Kids Love to Eat, 3E: Fun, Nutritious and Kid-Tested!

Example text

Add the cup of hot water and stir until the honey is dissolved. Add the cold water and ice cubes and stir. Rinse the mint leaves. Pour lemonade into glasses and garnish with mint leaves. Yield: 4 servings. Note: This drink is a much healthier alternative to store-bought packets of lemonade mix. For pink lemonade, add a drop of red food coloring to pitcher and garnish with slices of fresh strawberries. 365 Foods_3rd print 2/27/06 11:49 AM Page 33 simple egg nog Ingredients 2 eggs 1 ⁄4 cup honey Pinch of salt 4 cups cold milk 1 teaspoon vanilla extract Yellow food coloring 31 Directions Beat or blend the first 4 ingredients until smooth.

Steam or boil them in as little water as possible until they are tender, then blend them with the cooking liquid left over. Mash with a fork or put in food processor or blender. 365 Foods_3rd print 2/27/06 11:49 AM Page 12 pumpkin bake Ages: 6 months and up 11 Ingredients 1 cup cooked, mashed pumpkin 1 ⁄2 cup cottage cheese 1 tablespoon wheat germ Directions Preheat oven to 350°F (180°C). Butter a small ovenproof dish. Combine pumpkin and cheese and place in dish. Sprinkle wheat germ over the top and bake in oven for 10 minutes.

Sift together all the dry ingredients in a large bowl. In a small saucepan or in the microwave oven, warm the milk, molasses, sugar and butter, stirring frequently. Do not boil. Cool and add to dry ingredients. Stir until blended, but do not over stir. Pour into a greased and floured loaf pan. Bake for 40 minutes or until toothpick comes out clean. Yield: 1 loaf (24 small servings). Note: Encourage children to brush and floss their teeth promptly after meals. If that is not always possible, have them eat an apple or chew a sprig of parsley.

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365 Foods Kids Love to Eat, 3E: Fun, Nutritious and Kid-Tested! by Sheila Ellison

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